Save Your Shoulders Kit
Your shoulder joint connects your hands and arms to your head, neck and torso. It is one of the most overused parts of the body. This means it is important to keep the shoulders aligned, tension free, and with full range of motion. Learning how to care for your shoulders will prevent: movement limitation, round shoulders, frozen shoulders and other common shoulder injuries.
The Kit includes Save your Shoulders DVD, Black Balls and Gold Ball and hand pump.