Bold and Visionary

Yamuna is always looking for ways to keep the body free, functioning and fabulous. She realized that traditional fitness regimens often caused many of the injuries she saw in her practice. For just that reason, Yamuna has rejected the traditional labels of the “fitness” industry. In fact, her goal is to undo the damage done in the vast majority of “fitness” regimens.

Yamuna® Body Sustainability is more than just a new approach to body care. It is a whole new category of body awareness that responds to the reality that American standards for fitness have, over time, often proved more damaging to the body than beneficial. Yamuna is proud to lead the movement away from regimen-focused fitness toward her own Yamuna® Body Sustainability that teaches life-long solutions for flexibility and movement at 30, 40, 50, 60, 70 and beyond.

If you agree, we invite you to join us in our quest for Body Sustainability — in all of its forms.