Yamuna® Foot Wakers (without dvd)
Strengthen your feet and you will strengthen your whole body.
This program gives you simple proactive tools and solutions that can help you alleviate pain and prevent it.
Yamuna recommends that you start with the foot wakers to increase flexibility, range of motion and alignment.
Once your feet are working correctly, they only require 5-10 minutes daily to keep them happy and healthy.